|
Nutritional Content Information Provided by Campus
Dining Services
Some products have multiple brands.
Please contact your Dining Services Manager to determine which brands are
served at your location. |
| Number |
Product
Description |
Brand |
Portion
Size |
Calories |
Calories
From Fat |
Total Fat
(Grams) |
Saturated
Fat
(Grams) |
Sodium
(mg) |
Cholesterol
(mg) |
Total Carbs
(Grams) |
| |
|
Apple Sauce, #10
Can |
|
4 Ounce |
50 |
0 |
0.00 |
0.00 |
20 |
0.00 |
13.0 |
| |
|
Apple Sauce,
Individual |
|
4 Ounce |
50 |
0 |
0.00 |
0.00 |
20 |
0.00 |
12.0 |
| |
|
Apple Slices,
Individual Bag |
|
2.8 Ounce |
40 |
0 |
0.00 |
0.00 |
0 |
0.00 |
11.0 |
| |
|
Apples, New York
State |
|
5/8 Cup |
81 |
5 |
0.50 |
0.10 |
0 |
0.00 |
21.1 |
| |
|
Bacon |
|
14 Grams |
70 |
54 |
6.00 |
3.00 |
300 |
20.00 |
0.0 |
| |
|
Bacon, Egg &
Cheese on Roll |
|
1 Roll |
420 |
|
20.00 |
|
|
|
38.0 |
| |
|
Bagel |
|
1 |
210 |
|
1.00 |
|
|
|
45.0 |
| |
|
Baguette, Plain |
|
14 Grams |
40 |
0 |
0.00 |
0.00 |
60 |
0.00 |
9.0 |
| |
|
Bagels, Baked,
Everything |
|
113 Grams |
280 |
14 |
1.50 |
0.50 |
510 |
5.00 |
57.0 |
| |
|
Bagels, Cinnamon
Raisin |
|
113 Grams |
300 |
9 |
1.00 |
0.50 |
290 |
0.00 |
61.0 |
| |
|
Bagels,
Cinnamon/Raisin |
|
64 Grams |
170 |
0 |
0.00 |
0.00 |
250 |
0.00 |
38.0 |
| |
|
Bagels, Plain |
|
2.2 Ounce |
150 |
9 |
1.00 |
0.00 |
230 |
0.00 |
31.0 |
| |
|
Baked Ziti |
|
1 Order |
490 |
|
17.00 |
|
|
|
56.0 |
| |
|
Banana Bread |
|
2 Ounce |
190 |
72 |
8.00 |
1.50 |
210 |
30.00 |
26.0 |
| |
|
Beans, Black with
Baby Spinach |
|
1 Serving |
315 |
|
17.00 |
|
|
|
18.0 |
| |
|
Beans, Chick Peas |
|
1 Cup |
286 |
|
2.70 |
|
|
|
54.0 |
| |
|
Beans, Green |
|
4.23 Ounce |
30 |
5 |
0.50 |
0.00 |
320 |
0.00 |
22.0 |
| |
|
Beans, Green with
Almonds |
|
1/2 Cup |
50 |
|
9.20 |
|
|
|
3.0 |
| |
|
Beans, Kidney |
|
1/2 Cup |
120 |
|
0.00 |
|
|
|
21.0 |
| |
|
Beans, Red, Kidney |
|
1/2 Cup |
130 |
5 |
0.50 |
0.00 |
310 |
0.00 |
7.0 |
| |
|
Beef Burger |
|
113 Grams |
340 |
|
27.00 |
27.00 |
|
|
6.0 |
| |
|
Beef Patty |
|
2.4 Ounce |
136 |
79 |
8.78 |
3.52 |
252 |
35.60 |
0.0 |
| |
|
Beef Patty, Raw |
|
3.2 Ounce |
204 |
131 |
14.52 |
5.85 |
52 |
59.00 |
1.3 |
| |
|
Beef Stew |
|
2 Ounce |
48 |
14 |
1.60 |
0.47 |
58 |
13.00 |
0.0 |
| Number |
Product
Description |
Brand |
Portion
Size |
Calories |
Calories
From Fat |
Total Fat
(Grams) |
Saturated
Fat
(Grams) |
Sodium
(mg) |
Cholesterol
(mg) |
Total Carbs
(Grams) |
| |
|
Beef Stroganoff |
|
1 Serving |
330 |
|
9.00 |
|
|
|
3.1 |
| |
|
Beef Taco |
|
1 taco |
170 |
|
10.00 |
|
|
|
44.0 |
| |
|
Beef, Ground Raw |
|
1 Ounce |
73 |
41 |
4.60 |
1.80 |
20 |
24.00 |
12.0 |
| |
|
Biscuit,
Buttermilk |
|
51 Grams |
140 |
45 |
5.00 |
1.00 |
290 |
0.00 |
23.0 |
| |
|
Black Beans |
|
2 Ounce |
134 |
2 |
0.26 |
0.07 |
220 |
0.00 |
9.5 |
| |
|
Black Eye Peas |
|
4.44 Ounce |
120 |
9 |
1.00 |
0.50 |
350 |
0.00 |
21.0 |
| |
|
Bologna |
|
2 Ounce |
150 |
117 |
13.00 |
6.00 |
560 |
30.00 |
2.0 |
| |
|
Bread |
|
1 Slice |
208 |
|
6.30 |
|
|
|
28.6 |
| |
|
Bread, 7 Grain |
|
1 Slice |
90 |
|
1.00 |
|
|
|
18.0 |
| |
|
Bread, Kaiser Roll |
|
1 Slice |
208 |
|
6.30 |
|
|
|
28.6 |
| |
|
Bread, Mini Roll |
|
1 |
160 |
|
2.00 |
|
|
|
30.0 |
| |
|
Bread, Rye |
|
2 Slices (32g) |
83 |
|
0.50 |
|
|
|
15.0 |
| |
|
Bread, Whole Wheat |
|
1 Slice |
208 |
|
6.30 |
|
|
|
28.6 |
| |
|
Breakfast
Sausage |
|
57 Grams |
140 |
45 |
5.00 |
1.50 |
190 |
20.00 |
17.0 |
| |
|
Butter |
|
1 Pat (5g) |
36 |
|
4.10 |
|
|
|
0.0 |
| |
|
Butternut
Squash and Pear Bisque |
|
1 Cup |
110 |
|
3.30 |
|
|
|
20.1 |
| |
|
Canadian Turkey
Bacon, Smoked |
|
2 Ounce |
70 |
27 |
3.00 |
1.00 |
710 |
40.00 |
1.0 |
| |
|
Cantonese Stir-Fry
with Jasmine Rice |
|
1 Serving |
440 |
|
15.00 |
|
|
|
35.0 |
| |
|
Carrot, Bread |
|
2 Ounce |
170 |
45 |
5.00 |
1.00 |
120 |
20.00 |
30.0 |
| |
|
Carrots, Individual,
Bag |
|
1.6 Ounce |
20 |
0 |
0.00 |
0.00 |
22 |
0.00 |
4.4 |
| |
|
Carrots, Sauteed |
|
1/2 Cup |
75 |
|
2.20 |
|
|
|
14.0 |
| |
|
Carrots, Sliced |
|
4.48 Ounce |
35 |
5 |
0.50 |
0.00 |
230 |
0.00 |
7.0 |
| |
|
Catsup Individual
Packets |
|
9 Grams |
10 |
0 |
0.00 |
0.00 |
105 |
|
3.0 |
| Number |
Product
Description |
Brand |
Portion
Size |
Calories |
Calories
From Fat |
Total Fat
(Grams) |
Saturated
Fat
(Grams) |
Sodium
(mg) |
Cholesterol
(mg) |
Total Carbs
(Grams) |
| |
|
Cereal, Bran Flakes with Raisins |
|
1.25 Ounce |
110 |
5 |
0.50 |
0.00 |
200 |
0.00 |
27.0 |
| |
|
Cereal, Corn
Flakes |
|
3/4 Ounce |
80 |
0 |
0.00 |
0.00 |
230 |
0.00 |
18.0 |
| |
|
Cereal, Corn
Puff |
|
5/8 Ounce |
70 |
0 |
0.00 |
0.00 |
160 |
0.00 |
15.0 |
| |
|
Cereal, Corn/Rice |
|
3/4 Ounce |
80 |
0 |
0.00 |
0.00 |
170 |
0.00 |
18.0 |
| |
|
Cereal, Farina White |
|
33 Grams |
120 |
0 |
0.00 |
0.00 |
0 |
0.00 |
25.0 |
| |
|
Cereal, Farina White |
|
33 Grams |
120 |
0 |
0.00 |
0.00 |
0 |
0.00 |
24.0 |
| |
|
Cereal, Hominy
Grits |
|
37 Grams |
130 |
5 |
0.50 |
0.00 |
0 |
0.00 |
29.0 |
| |
|
Cereal, Rice |
|
5/8 Ounce |
70 |
0 |
0.00 |
0.00 |
210 |
0.00 |
15.0 |
| |
|
Cereal, Rolled
Oats |
|
4 Ounce |
150 |
23 |
2.50 |
0.50 |
0 |
0.00 |
26.0 |
| |
|
Cereal, Toasted
Oats |
|
19.49 Grams |
70 |